The countdown to New Year’s resolutions is on, with staying fit and healthy being a top pick every year. 305 Fitness, the newest cardio player in town, is one fun option to beat the bulge. The brand started in Miami (305 is a ref to the city’s area code) and class […]
Don’t call SweatBox just another trendy cycling studio. While small and compact, the boutique fitness concept is packed with equipment–think suspension straps, weights, and, of course, bikes–to burn calories fast. The dark and rectangular-shaped space, wedged next to its owner VIDA Fitness on U Street, comes alive with energy-inducing music and colorful LED lighting once the 50-minute […]
