Let’s talk about goals and the best ways to achieve them! I’ve learned over the years that in order to accomplish even the smallest of objectives, you must jot them down daily in order to stay accountable and monitor both progress and procrastination. One way I’m doing this is by […]
Tag: wellness
Life Update: New Healthy Habits and Goals 2021
You guys! Can you believe we started 2021 on such a low note #whaaaaa. I mean, we just said bye to the worst year ever, but MY GOD, January 2021 belongs in that 2020 chapter we all want to leave behind! I still have high hopes things will turn around […]
Life Update: New Healthy Habits and Goals
We are already almost wrapping up the first month of 2020 — and that means I’m sure lots of people are excited to go back to their drinking routine when Dry January ends! Lol I stopped practicing Dry Jan a few years ago, because aside from being a good detox, […]
Having a Morning Routine
I don’t know exactly when I made the decision to have a set morning routine, but I’m so glad I made — and stuck with — one! Having an a.m. schedule helps me get my day started on a high note. 1. Making my bed: I realized that when I […]
Letting Go of Toxic Friendships
Letting go of toxic friendships can be hard. Specially, those that are built off of years of memories. Over time, I’ve learned the hard way that cleaning up your circle of friends is important for mental health and growth as an individual. Below are five signs you might be in […]
5 Ways to Disconnect from Your Phone
Putting my phone down more often has been a priority for me this year. It is so scary to feel like your phone controls you. There were times where I would spend hours and hours scrolling through IG and visiting different sites to a point I would lose track of […]